What is the connection between sex and the brain?

Most of us think that sex is done by the body. But this is not true. As soon as women and men think about sex, the feelings and thoughts that come to their mind create waves that can increase or decrease the duration, arouse and keep the body moving.

The harmony of mind and body not only provides sexual satisfaction but also provides orgasm. If sex is good, it not only provides momentary pleasure but also contributes to mental health. It has a positive effect on the mind.

If something is going on in your mind or you are troubled by many thoughts, then having sex causes the release of hormones called oxytocin and endorphins in your brain in a short time, which provide pleasure and relaxation. As a result, the mind becomes calm, making you feel light and experience relief.

But this does not mean that you have to have sex to relieve stress. These neurotransmitters in the brain are activated during sexual activity. And, it increases closeness between couples.

Improves sleep

Sex relaxes muscles. This helps a person sleep soundly and deeply. Sleeping like this is beneficial for both mental health and body.

Negative effects

Lack of sex drive, sexual dysfunction or sexual intercourse problems can lead to inequality, frustration and low self-esteem.

When sex doesn't go well, if you don't get satisfaction, it creates stress in the mind. Taking too much stress and opening up to a close friend can gradually lead to anxiety, fear and depression. Nowadays, most divorces happen because of sexual problems.

Secondly, sexual problems also cause domestic conflicts. Relationships start to deteriorate due to unfulfilled sexual desires or gradual cessation of sexual intercourse and gradual cessation of communication or reduced desire to talk. As a result, thoughts keep roaming in the mind, difficulty in concentrating, feeling of fear in the mind, and low morale.