Various benefits of cardamom.

Cardamom is a beneficial spice. Adding it to tea and food not only makes the dishes more delicious, but it also has medicinal properties. Most people chew cardamom to freshen their breath.

Multiple benefits of Cardamom:

1. In case of indigestion, grinding cardamom, ginger and black pepper and eating it is beneficial. It also provides relief from indigestion and headache.

2. Eating cardamom reduces the problem of bad breath. It kills the germs in the mouth and freshens the breath. When you have a mouth infection or tonsillitis, you should mix cardamom powder in warm water and gargle.

3. Adding cardamom powder to tea and drinking it also provides temporary stress relief.