Can all people eat Shilajit?

Shilajit is a natural substance found in the rocky mountains of Asia. It is known for its potential health benefits and has been used in Ayurvedic medicine for centuries. Many people take Shilajit as a supplement to increase energy, improve brain function, and improve overall health.

Shilajit is considered an ayurvedic chemical that increases energy and stamina, providing strength to the body. It is believed that taking Shilajit can relieve weakness, reduce fatigue, and improve sexual health.

However, many people start taking Shilajit without consulting a specialist, simply because of the influence of social media. Especially in the summer season, taking Shilajit can increase the body's temperature, which can lead to various problems. In such a situation, it is important to know who is actually safe for Shilajit, who should avoid taking it, and in what season should you take it.

Is Shilajit safe for everyone?

Shilajit is a natural substance, which is considered a chemical in Ayurveda. It provides strength to the body and promotes health. Consumption of Shilajit is beneficial for almost everyone, but it should be used according to the season and the nature of the body. Especially in the summer and rainy season, Shilajit should not be consumed without consulting a doctor.

It promotes the seven elements of the body. In Ayurveda, Shilajit is called a chemical and a strength, which means it provides strength, energy and longevity to the body.

Benefits of Shilajit:

Provides energy and strength:

Consuming Shilajit provides energy and strength to the body. It is especially helpful in removing physical weakness and fatigue.

Increases immunity:

Shilajit strengthens the immune system. It gives the body the power to fight diseases.

Increases lifespan:

In Ayurveda, Shilajit is known as the age enhancer. It slows down the aging process by nourishing all the seven elements of the body. Regular consumption of Shilajit prevents the aging process of body cells.

Controls blood sugar levels:

Consumption of Shilajit keeps blood sugar levels under control, which is very beneficial for diabetic patients. It keeps the body warm and also controls insulin levels.

Note: This is for your information. If you have any doubts, consult your doctor.